Yoga Yoga for glowing skin :To get a face blooming like a lotus, do these seven yogasanas
International Yoga Day is celebrated every year on 21 June all over the world. This year’s theme of International Yoga Day is Yoga for women empowerment. Women will be empowered from within only when they have confidence. Confidence will come only when there is attraction on their face. On International Yoga Day, women can include seven famous yogasanas in Yoga for glowing skin.
(1)Bhujangasana
(2)Matsyasana
(3)Trikonasana
(4)Sarvangasana
(5)Halasana
(6)Padmasana
(7)Shirshasana
To get glow on the face within 7 days, balance your lifestyle i.e. avoid eating spicy food and drink more water. Practice Shirshasana, Trikonasana, Tadasana, Sarvangasana regularly in the morning.
Doing yoga daily causes the blood vessels to expand. Due to which blood circulation increases. Due to increased blood circulation, your face starts getting oxygen and nutrition and your face starts glowing.
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