Working out with Makeup on? How Exercise with Makeup affects your skin?
When we exercise, our skin’s pores usually widen; however, wearing makeup seems to inhibit this process, perhaps preventing the flow of beneficial oils into the skin.
According to recent research, using foundation while working out might alter the pore size of your skin. According to dermatologists, wearing makeup during exercise can clog pores and possibly result in acne. Colour-correcting lotions and beauty balms are healthier options for foundation.
How does it affect your skin?
A small number of male and female college students were among those studied by researchers. Half of the face was covered in foundation cream on the forehead and top cheek. The other half was still empty.
The whole face increased in moisture after exercise, but the makeup region had more moisture than the rest of the face. Skin pore size rose following exercise on the parts of the face without makeup, but not as much on the makeup side. The makeup area saw a drop in oil content whereas the non-makeup area saw an increase.
The results of this study point to the need to examine how people who wear makeup while working out alter in terms of their complexion.
This study suggests that wearing a lot of makeup, such as cream foundation, while working out in May because perspiration builds up to block pores and cause other skin issues. Therefore, to preserve healthy skin during exercise, it is advised to choose lighter makeup or oil-free products.
How to take care of your skin after exercise?
Cleanse your face and body after working out to get rid of extra oil, perspiration, germs, and product residue that might aggravate folliculitis or acne.
Always remember to protect your skin from the sun when exercising outside. Don’t forget to put sunscreen on your lips, neck, and ears in addition to wearing a hat and sunglasses.
While working out, sip water to keep your body’s water balance stable and to keep your skin moisturised.
Carryout
According to a recent study, using foundation while exercising might have an impact on the skin’s pores. Dermatologists advise avoiding wearing makeup when you exercise since it might clog pores and cause acne. Colour-correcting (CC) and beauty balm (BB) creams are healthier choices for covering up the face during physical activity.
“This is your responsibility to care for your skin.”
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