Quick Breakfast: Hostel kids don’t panic if they miss breakfast, make this breakfast quickly without gas stove
Only those who have studied in a hostel can tell how wonderful hostel life is. In hostel life, breakfast, lunch and dinner are all given on time. If you don’t have breakfast, lunch or dinner on time, you won’t get it again. Kids miss their breakfast. They need not worry. I will tell you about some such breakfasts to make Quick Breakfast, that too without burning gas. After knowing them, you can make quick breakfast .
Sprouts
Make sure to include sprouts in Quick Breakfast. Sprouts are very beneficial for our health. It also contains micronutrients like protein, carbohydrates, fiber, magnesium, sodium.
To make sprouts, soak black gram and peanuts overnight and prepare it in the morning by adding onion, coriander, garlic, chilli, tomato and lemon juice. This delicious recipe will not only make you happy but will also keep your health good.
Fruit Chaat
You can also include fruit chart in Quick Breakfast. Seasonal fruits like watermelon or muskmelon and orange and pineapple can be included in the fruit chart as it is summer season. Take all these and cut them into small pieces. Sprinkle light salt on top and eat it with great gusto. It will taste good and the body will also get nutrition.
Sattu Sharbat
Sattu Sharbat is rich in protein and fiber. Making Sattu Sharbat is a matter of few minutes. For this, you have to dissolve Sattu in water. Squeeze onion, salt, chilli and lemon juice on top and mix everything. Making Sattu Sharbat is the easiest and takes less time in Quick Breakfast.
Sandwich
You can make sandwiches under Quick Breakfast. To make sandwiches, you just have to keep vegetables like cabbage, tomato, beetroot etc. with you. Apply tomato ketchup or peanut butter on the bread slice.
Then cut the vegetables into small pieces and place them on top. Apply tomato ketchup or peanut butter on the other slice of bread and stick them together and eat. This will give you taste as well as nutrition.
Banana Shake
Banana shake is also a health benefit drink in Quick Breakfast. Vitamins, proteins and micro nutrients are found in this drink. Banana and milk are required to make it. Put banana, milk, ice and sugar together in a mixer grinder and grind.
