If these symptoms start appearing in the body, be alert, is this a sign of a weak Immune system?
The immune system is the foundation of the body. If it becomes weak, the whole body stops working. Every year in India, 0.02% of deaths occur due to a weak Immunity. If you have less immunity, you get untimely colds, skin infections, fatigue in the body and wounds do not heal quickly.
It is a system that keeps a record of all the diseases you have suffered in the past. If in the future that disease occurs again, the immune system fights those diseases and drives them away. On the other hand, if your immune system is weak, your body starts fighting those diseases and then you start feeling weak and tired.
What are the symptoms seen when the immune system is weak?
- You keep getting cold and cough again and again.
- If there is an injury in the body and that injury is taking more time to heal than normal people, then be alert, this is also a symptom of a weak immunity.
- Body feels tired even when you do not work much.
- Autoimmune disease is also a symptom of the weak immunity. The immune system mistakenly attacks the body’s tissues, which leads to autoimmune disease.
- Frequent boils on the face and frequent colds.
- If the body is not able to digest the food and drinks and there is a problem of constipation and gas, then these are also symptoms of a weak immune system.
- If you are getting viral fever repeatedly, then this is also a symptom of a immune deficiency.
What to eat to strengthen the Immunity?
- Amla
- Lemon
- Curd
- Buttermilk
- Nuts
- Green tea
- Turmeric
Which test is done for Immunity?
There is an immunoglobulin test for immunity which measures the level of types of antibodies available in the blood such as immunoglobulin G, immunoglobulin M, immunoglobulin E, immunoglobulin D.
The Immune system produces antibodies to fight colds and viral fevers and chicken pox, chikungunya, typhoid. The body produces different antibodies to fight different diseases.
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